Personal or Small Group Training

If it’s not fun, why do it?  

It’s your workout, so do what you like to do!  Whether you like cardio kickboxing, lifting  weights, kettlebells or jumping on a trampoline, I can help you accomplish your goals your way.  

You can work one on one with me, or put together a friend or two for a small group personal training session!  Together, we can customize a plan that will help you achieve your health and fitness goals.

I offer the following services:

  • Personal Training – private or semi-private options
  • Fitness/boot camp classes (MWF at 8:15 and 9:30 am, MW evenings at 6:00 pm) (starting at $15/class)
  • TRX
  • Cardio Kickboxing
  • Nutrition/Exercise Combo Hour:  30 minutes nutrition/30 minutes exercise

Come join the fun and start feeling better!

Fees:  Personal training or nutrition/exercise combo:  $80 per hour/ $650 for 10-sessions.

Contact me to get started at



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